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Shotz Protein Bar is a conveniently packaged, great tasting protein bar that is scientifically formulated to enhance recovery post exercise. It can be used following any exercise to accelerate muscle building.
Shotz Protein Bars should be used for recovery following a work out. A proactive recovery involves supplying the body with all the nutrients it needs in an efficient manner in order to optimize recovery after every work out.
The Shotz Protein Bar is gluten free.
Absolutely not! There is no fructose in Shotz Protein Bars and for good reason. Glucose molecules, which are the building blocks of sucrose, can be metabolised (used) by any and every cell in the human body. This is not so with fructose. It has to be metabolised through the liver and converted to glucose before it can be used as fuel. This is a process that requires energy and time. Energy and time that is better spent refueling you for the next event.
Shotz Protein Bars contain milk in the no – added sugar choc coating.
Shotz Protein Bars have been specially designed not to be too sweet. We have used a rice crisp texture rather a mushy tacky texture that is a lot easier to consume. Particularly after you have put yourself through a solid workout.
Shotz Protein Bars are suitable for pregnant women and children. However, these bars have been specifically made for athletes who require significant energy and protein post workout for fast, efficient recovery.
No, Shotz Protein Bar is completely free of any banned substances.
Rehydration is a vital part of recovery. It is important to consume 125-150% of estimated fluid loss with in 4-6 hours of the cessation of exercise. Remember sweat lost is a combination of water and electrolytes. Be sure to supplement water with a Shotz Electrolyte Tablet.
Avoiding, or at the very least minimising the amount of protein during activity is good practice. Protein is not an ideal fuel source, as it requires a lot of energy to be converted to fuel. This process draws blood away from the active muscles to the stomach, a process you should try to avoid.
The Shotz Protein Bars do not contain caffeine.